Tuesday Anniversary, Birthday, and Humor

Two years ago today, Lastech and I made an important decision. We quit smoking. I had wanted to quit, but Lastech wasn’t there yet and I wasn’t going to bug him. I brought home a book from the library. It was called The Easy Way To Stop Smoking by Allen Carr, and it was a short and easy read. Lastech started reading it while I was cooking. I read it the next day. The day after that, we had our last smoke. We have had two years of freedom and no intention of ever lighting up again. 🙂 Hooray for us.   If you wish to read the book, your library will probably have it. Most of them do. The price at Amazon is fairly cheap, as hardcovers go (see link). While the method in the book is cold turkey, it doesn’t matter. It’s a very good read even with nic replacement. In the end, it doesn’t matter how you quit.

I wouldn’t remember the day we quit smoking  except that the day before (August 1st) was my mom’s birthday. She is now an octogenarian. Happy birthday to mom!

Birthday flower for mom
Birthday flower for mom

Now for some humor to celebrate the day.

BD b

This is what can happen to the human tin opener.

BD c

Gotta have a dog in here.

BD d

Last, but not least is a wonderful but strange video about sheep.


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Texture in Nature

Lastech came home with a new batch of photos. I was amazed that low tide could lead to such a variety of texture and lines. These were taken at a bird sanctuary on the San Francisco Bay.

Shoreline at Mtn. View

Shoreline at Mtn. View

Shoreline at Mtn. View

Shoreline at Mtn. View

Shoreline at Mtn. View

Shoreline at Mtn. View

Shoreline at Mtn. View


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Hill Hopping and a Sunrise

As most people know, San Francisco has a lot of hills. Many of those hills have parks and open space at the top. They make wonderful places to catch a sunrise or sunset, depending on location.

We started our morning on Bernal Heights. The area is nicknamed Bernalwood and is topped by a pretty grassy hill with a few trees and a microwave tower. It provides a beautiful vantage point for watching the sun rise over the bay. It also provides a great view of downtown and the Bay Bridge.

Bernal Heights
San Francisco and the Bay Bridge
Bernal Heights
Killer skeeter of Bernalwood

After the attack by the killer skeeters, we decided to hop to another hill and visit McLaren Park.

McLaren Park
Blue Water Tower at McLaren Park with San Bruno Mountain in the background

Looking back at Bernalwood from McLaren Park, I couldn’t resist another pic. It looks rather pretty in the morning light.

McLaren Park
Bernal Hill just after dawn from McLaren Park
McLaren Park
These McLaren Park snails were having breakfast

The pond below the blue water tower was as smooth as glass.

McLaren Park
This is the reservoir where the dogs go to swim and play on the weekends
McLaren Park
Pretty colors


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Water Water Water

It seems that a great many of our friends are suffering though a heatwave. I can’t send them cooler air from here, but I can post some nice cool water photos.

Cataract Canyon
Cataract Canyon
Merced River
Merced River
Sunol
Sunol
Palace of Fine Arts
Palace of Fine Arts
Horseshoe Lake
Horseshoe Lake
Palace of Fine Arts
Palace of Fine Arts
Mallard Lake
Mallard Lake
Geese on the bay
Geese on the bay
Fort Point
Fort Point


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